I founded Saltaire Psychology because I believe that everyone can use a little help dealing with the difficult moments in life, whether that’s a breakup, a medical issue, or the death of a loved one. These unexpected events can throw your whole life into chaos.

Psychologists call this an “adjustment disorder,” but I think scientists have a better name for it: “entropy.” Entropy is when an orderly system falls apart. It’s a force of nature that plays out all across the universe, especially in our own lives.

Entropy is unavoidable, but how you cope with it is a choice, and I’m here to help. I don’t believe that everyone needs to stay in therapy for years and years. Sometimes all you need is a few sessions with a professional. Whether the problems are big or small, short-term or long-term, we can work through them together.